Regular exercise and relaxation are considered important prerequisites for health and well-being. Active people feel better and often less stressed. Physical activity along with regular relaxation also go a long way toward preventing disease.
The diverse and extensive range of courses offered by Corporatel Health Promotion ranges from movement courses such as spinal gymnastics or outdoor fitness to relaxation courses such as yoga.
All employees of the TU Braunschweig can participate in the courses of Corporate Health Promotion.
In accordance with service agreement no. 39, you may attend one course of Corporate Health Promotion as part of your working hours. Please book only this course here via the registration portal of the staff training. After the registration deadline at the staff training, you are then welcome to book other free places here. Courses booked via the booking system of Sports Center are generally not recognized as working time.
From Monday, 30.09.2024 from 9:00 a.m., the booking for your sports courses in the BGF will be activated.
