We want to celebrate the end of the season with you in the form of a tournament!
Only doubles will be played. The tournament starts with a qualifying phase, where all participants are randomly paired up for each round. Each match lasts 30 minutes. Every participant plays a total of three games and earns individual points. The playoff phase is held in a knockout system. An exception is the final: here a full set will be played to determine the tournament winner. We’re looking forward to your participation!
In this intensive workshop, you will learn extremely effective self-defense techniques against physically superior attackers. We practice in realistic scenario training sessions. In these sessions, you can try out the techniques you have learned directly on the protected trainer and apply them with full power. It doesn't get any more realistic than this! 5 hours of intense exercise to balance out your everyday life.
You will need fitness clothing, clean indoor shoes, and a drink.
